Whew! We made it through the holiday season. The New Year is here, ready or not. I know many of my clients are happy to have 2009 in the past. How do you feel about the New Year? Are you someone who enjoys making new resolutions and goals each year? For many people, January represents a time of new beginnings, new goals, and a renewal of hope that they can change things for the better. For others, they remember the resolutions that they made last year that were not fulfilled. Whichever side you agree with, January is still a time to regroup and decide what your wants and needs are for this coming year.
This month, we give you several ideas on how to have better self care, re-evaluate your life course and slooow down a bit after the chaotic holiday season.
Check back next week for the first idea!