Rescuing Your Most Important Relationships

Depression and Marriage

depressionIf your spouse or loved one is suffering from and depression, apply these 11 vital tips to help your relationship survive and thrive.

The symptoms of depression can be easy to miss until you’re in the thick of things. With busy schedules and ongoing demands, important issues such as depression can go unrecognized until the day your sweetheart can’t get out of bed. If a battle with depression is affecting your marriage, take heart. You are surely not alone!

With this information in mind, it’s important to be able to recognize some of the more common signs of depression. According to the National Institute of Mental Health, signs of depression include difficulty concentrating, fatigue, insomnia, excessive sleeping, irritability, restlessness, overeating, appetite loss, body aches and pains, loss of interest in pleasurable activities (including sex), persistent sadness or anxiousness, and suicidal thoughts.

It is no secret that psychological issues such as depression affect the way an individual thinks, feels, behaves, and functions on a day-to-day basis. Individuals struggling with depression often feel incredibly exhausted, overwhelmed, and lacking in control over daily life issues. Those suffering from these disorders often find that every area of life is impacted. A person’s home life, work environment, romantic relationships, and social engagements, are all affected by psychological health. As well, general physical health is assuredly connected to psychological well-being. By becoming aware of the telltale signs of depression, you’ve take the first step toward greater wellness for you and your family. Although it can be frightening at first to reach out to others for support, an abundance of resources (hospitals, support groups, psychotherapists, and community members) are but a phone call away!

When your husband or wife is struggling with depression, it can feel as though a dark, heavy weight has been placed on your shoulders. It is easy to feel helpless and confused when your spouse is suffering from a psychological issue that is resistant to treatment or seems untreatable. (Source: Dr. Carla Marie Greco)

Watch for next weeks post for tips on how to help with depression in your marriage.

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